Have hope, chase joy, embrace life – recovery is possible.

Last week i had the privilege of attending the Sydney launch of ‘My Recovery’, an incredible new book from the gorgeous Julie Parker of Beautiful You, & i am so excited to share my thoughts on it with you here today! πŸ™‚

One of the main reasons i started blogging here at Lifeinfullcolour, was to share the message that recovery from eating disorders IS possible.

When i was still entrenched in my eating disorder, i often feared that i would never recover. I felt tired & hopeless, & i couldn’t imagine living a life of freedom again – it just seemed so far out of reach. I had some truly wonderful people around me who tried so hard to encourage me, but what i really wanted was to hear from someone who had beat this illness themselves. I wanted proof that recovery was possible, but that proof was hard to find.

So when i did recover, i knew i wanted to be a voice of hope for those still suffering – someone who could say “I’ve been there, & i know how hopeless & tired you feel. But please don’t give up – recovery IS possible! I am living proof! And i know that one day you will find freedom in recovery too.” πŸ™‚ I wanted to share my story, & encourage others in their own journeys to freedom.

And that is one of the reasons why i am so excited about this book!

With Julie Parker, author of My Recovery

‘My Recovery’ is chock-full of messages just like these – stories filled with hope & encouragement from people who have fought this illness & won. It includes stories from eighteen courageous men & women who have survived anorexia, bulimia, binge eating disorder, or an eating disorder not otherwise specified (EDNOS), with each survivor sharing not only their eating disorder journey, but also the strategies & tools that helped them along their path to recovery.

When i was first embarked on my journey to recovery, i found there were quite a few books that detailed what it was like to suffer with an eating disorder (a struggle i already knew too well), but hardly any that described what the journey to recovery might look like. Many of the books i read triggered my eating disorder with the mention of weights & other numbers, or detailed descriptions of disordered behaviours, but what i love about ‘My Recovery’, is that it is free of these common triggers, making it suitable for people in all stages of illness & recovery πŸ™‚

So excited to see this book in print!

‘My Recovery’Β is an incredible book, & i am so excited to be able to promote it here at Lifeinfullcolour πŸ™‚ Thankyou ever-so-muchly to each of the beautiful people who have shared their stories, & thankyou, thankyou, to the gorgeous Julie Parker for putting together such a wonderful recovery resource – i know this book will inspire & encourage all who read it πŸ™‚

You can buy ‘My Recovery’ as an ebook or in print via Momentum Books. All proceeds will be donated to The Butterfly Foundation to support those whose lives have been touched by eating disorders.


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